Hidden dangers affecting your memory and brain health

May 21, 2021

Did you know that every day in some way, you are consuming and/or absorbing a heavy metal that is well known and proven to be toxic to your brain and affecting your memory? Yes – this is an absolute fact and the silent culprit is aluminium. And what is very surprising is the fact that aluminium is contained in many everyday items that you take for granted and use in your dail...

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How to keep your Bones Strong

May 7, 2021

Following on from my recent article “Why are more people getting Alzheimer’s Disease?”. In that article I discussed how so many people are having falls on the same level due to slipping, tripping or stumbling – which are the most common cause of hospitalised injury. According to studies, about one third of fall injury cases resulted in injuries to the hip and thigh and the maj...

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